When Running Is Less Appealing

I have all the motivation I need. I'm following several people online, I've got books, the weather is perfect for running: nice and cool, no wind. I've got the clothes, the music, a good water bottle with a pulltop. And I've got the time! No commitments till after 2 this afternoon.

But I'm stalling, stalling. . . procrastinating!

So I'll do what I always do in that instance: I'll go get dressed, strap on my Garmin Forerunner, plug my MP3 tunes into my ears, go thru my shoe-tying ritual. . . and then . . . just head out the door because there's only one thing I can do when I'm dressed like this! And it shall follow as night the day, a slow rhythmic step which turns into deeper breathing and faster footwork, and my mind goes off into that zone, and I'm on my way!